THERAPEUTIC REMEDIAL MASSAGE

SERVICE DESCRIPTION

Therapeutic Remedial Massage is a highly effective treatment designed to address specific musculoskeletal issues, alleviate pain, and restore mobility. This therapy combines targeted techniques to identify and treat the root causes of discomfort, promoting overall healing and improved function.   Therapeutic Remedial Massage Helps With: • Muscle pain & tension: Reduces tightness and soreness caused by stress, poor posture, or repetitive movement. • Injury rehabilitation: Aids in the recovery process by improving circulation, reducing inflammation, and promoting tissue healing. • Chronic pain management: Helps relieve conditions like back pain, neck stiffness, and joint discomfort. • Improved range of motion: Releases muscle knots and fascial restrictions, improving flexibility and joint mobility. • Posture correction: Helps address musculoskeletal imbalances that contribute to poor posture and related pain.   Techniques Used: 
Remedial massage uses a blend of techniques such as deep tissue, trigger point therapy, myofascial release, and stretching. These methods target specific muscles, ligaments, and fascia to release tension, improve blood flow, and stimulate healing. The treatment is tailored to your specific needs and goals, whether you're dealing with a recent injury, long-term pain, or simply seeking relief from everyday stress.   About Your Therapist: 
As a qualified Clinical Exercise Physiologist, I bring an in-depth understanding of human biomechanics and rehabilitation principles to every session. I work with you to develop a customised treatment plan, ensuring that we address not just the symptoms, but the underlying causes of your discomfort. Whether you're recovering from an injury, managing chronic pain, or just need to relax, my approach to Therapeutic Remedial Massage is focused on restoring balance to both your body and mind.