ABOUT ME
Kia Ora I’m Melanie Joy, a Rehabilitation Specialist and Clinical Exercise Physiologist based in Hamilton. My passion for health and wellness began with an undergraduate degree in Sport and Exercise Science, followed by post-graduate studies in Clinical Exercise Physiology and Rehabilitation, specialising in injury prevention and rehabilitation.
Over the years, I’ve had the privilege of working with athletes to reduce the recurrence of injury and enhance performance. Through this experience, I've developed a deep understanding of how the body moves and how to optimise its performance while minimising pain. But my approach extends far beyond athletic rehabilitation.
I'm passionate about helping you restore natural, comfortable movement in your body so you can live a pain-free life and get back to doing what you love most. I'll help you improve your performance, recover from injury, manage your chronic health condition, or find relief from everyday stress and tension.
I believe that true wellness is not just about physical health, but also about feeling balanced and supported emotionally. I offer a unique rehabilitation approach that offers both physical and emotional support, enabling you to move freely without pain, regain your quality of life, and achieve overall wellbeing.
PAUL B.
I’ve tried many therapists over the years, but this remedial massage was the most effective by far! Melanie understood the underlying cause of my tension and tailored the session to release specific muscle groups. I left feeling lighter and looser.
MIKE J.
I experienced a sports-related injury earlier this year, and the rehabilitation plan Melanie created got me back on my feet quickly -stronger and more confident than before.
TAYLOR I.
The pre-natal massage provided incredible relief from lower back pain and swelling, and the post-natal massage was exactly what I needed to restore balance and ease post-birth muscle fatigue. The post-natal rehab support was especially thoughtful and empowering, helping me regain core strength safely and effectively.
PETER R.
Melanie combined deep tissue work, stretching, and advice on posture and movement. I came in with shoulder pain, and within a few sessions, I noticed an improvement. Professional, knowledgeable, and results-driven!