
PREGNANCY MASSAGE
Specialty massage to relieve stress for mother and baby.
SERVICE DESCRIPTION
Pregnancy Massage is a safe and soothing therapy designed to relieve the unique physical and emotional stresses of pregnancy. Whether you're in your first, second, or third trimester, this specialised massage focuses on alleviating tension, reducing swelling, and improving circulation while promoting relaxation for both mother and baby. Pregnancy Massage Helps With: • Muscle and joint pain: Eases discomfort in areas such as the lower back, hips, and legs due to changes in posture and weight distribution. • Swelling and fluid retention: Helps reduce swelling in the feet, ankles, and hands by promoting better circulation and lymphatic drainage. • Stress and anxiety relief: Calms the nervous system and reduces feelings of anxiety or emotional stress, contributing to a more peaceful pregnancy. • Improved sleep: Alleviates tension, making it easier to relax and sleep more comfortably. • Posture support: Helps maintain proper posture and reduce strain on muscles and ligaments affected by the growing baby. Techniques Used: Pregnancy massage uses gentle, non-invasive techniques, specifically tailored to your body’s needs during pregnancy. Soft strokes, gentle stretching, and lymphatic drainage methods are employed to ensure comfort and safety while relieving tension. Special cushions and support are used to position the body, providing comfort for both you and your baby throughout the session. About Your Therapist: As a mother and qualified Clinical Exercise Physiologist with experience in pre and post-natal care, I understand the unique challenges and discomforts of pregnancy. I ensure that each massage is tailored to support both your physical and emotional wellbeing during this transformative time. I offer a safe, nurturing environment where you can unwind and experience the relief you deserve.
CANCELLATION POLICY
To cancel or reschedule, please give us at least 24 hours notice to avoid cancellation fees. View our Terms of Service for full policy details.
CONTACT
60 Hare Puke Drive, Flagstaff, Hamilton 3210, New Zealand
0274 28 50 58
flexandrestore@gmail.com
CHRISTINE H.
I had a hamstring tear that wasn’t healing properly until I came here. Melanie's combination of massage, mobilisation and rehab exercises helped me recover safely and return to training much sooner than expected!
RACHAEL L.
Postpartum was harder than I expected but these massages helped my posture and back tension! After birth I had a lot of neck and shoulder tension from breastfeeding, the post-natal massage released so much of that. It also gave me rare quiet time to recharge mentally and reconnect with my body.
BARRY G.
As a runner, I started seeing Melanie for preventative treatment. She assessed imbalances and tight spots and adjusted my treatment accordingly to avoid overuse injuries. Her proactive approach to injury prevention kept my body aligned during marathon prep. Absolutely essential for performance!
MEGAN T.
After a car accident I had chronic neck and back issues. Melanie's rehab plan was detailed, clear, and adapted over time. I always felt listened to, and now I’m back to work pain-free!
